Wondering how to delete Instagram account?
If yes, trust me this is the only guide you’ll ever need on how to delete Instagram account. Just by following these easy methods you will not only save your time but also can be very beneficial for you.
Do you want to take a break from social media? Whatever your reason may be, it’s important to know the easy method on how to delete Instagram account. This guide takes you through the easy method on this with answering to some of the frequently asked questions.
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Why delete your Instagram account?
Social media is our new identity these days, we do create our accounts on various platforms to let our surrounding know more about us. Instagram is no different, people use to upload reels, photos and stories to share their colourful moments on it. Even Instagram is turning a potential platform for businesses to grow their reach.
However, if you’re looking to improve your mental health, focus on other priorities, or simply want to disconnect from social media, you can use this easy guide on how to delete Instagram account.
Difference between deactivate and delete account
Before we dive into the specifics of how to delete your Instagram account, it’s important to understand that you can alternatively, also deactivate your instagram account. Deactivating your account means that your profile, photos, comments, and likes will be hidden until you reactivate your account.
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While, deleting Instagram account, on the other hand, means that your profile and all associated content will be permanently deleted from Instagram. We will create a separate guide on how to deactivate Instagram account in next session. For now let’s focus on how to delete Instagram account?
How to delete Instagram account?

To delete your Instagram account in 2023, you can follow these steps on both your desktop and Android phone:
How to delete Instagram account on Web/Desktop/Laptop:
- Open your preferred web browser and go to the Instagram website (www.instagram.com).
- Log in to your Instagram account if you’re not already logged in.
- Click on your profile picture in the upper right corner to access your profile.
- In the top right corner, click on the three horizontal lines to open the menu.
- Select “Settings” from the menu.
- On the left-hand side, click on “Account.”
- Scroll down and find the “Delete Your Account” option.
- Click on “Delete Your Account.”
- You’ll be asked to select a reason for deleting your account. Choose one from the dropdown menu.
- Re-enter your password to confirm the deletion.
- Click “Permanently delete my account.”
How to delete Instagram account on Phone/Android:
- Open the Instagram app on your Android device.
- Log in to your Instagram account if you’re not already logged in.
- Tap on your profile icon located in the bottom right corner to go to your profile.
- In the top right corner, tap on the three horizontal lines to open the menu.
- Scroll down and select “Settings.”
- Under the “Help” section, tap on “Help Center.”
- In the Help Center, type “Delete Instagram Account” in the search bar.
- From the search results, select “How do I delete my Instagram account?”
- Scroll down and click on the link that says, “the Delete Your Account page.”
- Follow the on-screen instructions to delete your account, which will include selecting a reason for deletion and re-entering your password.
- Finally, tap “Permanently delete my account.”
What happens once to your account data after deleting you account?
After deleting your Instagram account, your profile, photos, videos, comments, and likes will be permanently deleted. You will no longer have access to your account, and your followers will no longer be able to see or interact with your content.
Download Data Before account deletion
Before you delete your Instagram account, it’s a good idea to download your data first. Here’s how to do it:
- Log in to your Instagram account on the app or Instagram website.
- Go to your profile by clicking on your profile picture in the top right corner.
- Click on the three horizontal lines in the top right corner.
- Select “Settings” at the bottom of the screen.
- Click on “Security.”
- Click on “Download Data.”
- Enter your email address.
- Click “Next.”
- Enter your Instagram password.
- Click “Request Download.”
Instagram will send you an email with a link to download your data. This process can take up to 48 hours. Once you’ve downloaded your data, you can safely delete your account.
How to Temporarily Disable Your Instagram Account
If you’re not sure whether you want to permanently delete your Instagram account, you can temporarily disable it instead. Here’s how:
- Log in to your Instagram account or the website.
- Go to your profile by clicking on your profile picture.
- Click on the three horizontal lines in the top right corner.
- Select “Settings” at the bottom of the screen.
- Click on “Privacy and Security.”
- Scroll down to “Data and History.”
- Click on “Delete Your Account.”
- Select “Disable Account” at the bottom of the page.
- Select a reason for disabling your account.
- Enter your password.
- Click “Disable Account.”
Your account will now be temporarily disabled. Your profile, photos, comments, and likes will be hidden until you reactivate your account anytime by simply logging in with your ceredentials.
Final words on how to delete Instagram account
If you want to take a break from social media, it’s important to know how to do it. By following the instructions outlined in this article, you how to delete Instagram account.
Keep in mind to download your data before deleting your account and consider temporarily disabling your account if you’re not sure you want to delete it for good.
Hope you enjoyed reading this guide on how to delete Instagram account on TIH Gadgets.
Frequently Asked Questions (FAQs)
Can I recover my permanently deleted Instagram account?
No, once you’ve permanently deleted your Instagram account, it cannot be recovered.
Can I use the same email address for a new Instagram account after deleting my old account?
Yes, you can use the same email address for a new Instagram account after deleting your old account.
Can I delete my Instagram account from the app?
No, you cannot delete your Instagram account from the app. You must log in to the Instagram website on a computer or mobile device to delete your account.
Will my saved content be deleted when I delete my Instagram account?
Yes, all saved content will be deleted when you delete your Instagram account.
Thanks for the information.